This presentation takes a medical look at longevity, focusing on the difference between simply living longer and extending the years spent in good health. It explores the many factors that influence healthy aging, including genetics, lifestyle, chronic disease risk, inflammation, physical activity and changes that occur throughout the body with age, with an emphasis on prevention and supporting long-term well-being.
This presentation breaks down the science behind strength training and why it matters across the lifespan. It reviews evidence-based resistance training recommendations, basic movement patterns and workout structure, while highlighting benefits for muscle, bone, metabolic and mental health.
This presentation explores the wide range of symptoms associated with perimenopause and menopause, along with practical strategies for managing them. It covers nutrition, weight management, herbal and botanical options, non-hormonal medications, pelvic floor health, cognitive behavioral therapy and other alternative approaches that may help support women through this stage of life.
For two years, the Louisiana Mississippi Geriatric Workforce Enhancement Program (LAMS-GWEP) has been facilitating an unique educational model to train-up physicians, nurses, social workers, and allied health professionals in geriatrics. ECHO stands for Extension for Community Healthcare Outcomes and there are 1,379 ECHO “hubs” throughout the world. The LAMS-GWEP hub offers an hour of education […]
FranU recently had the pleasure of welcoming a group of students from our sister university in Porto, Portugal, marking a significant step in broadening our educational horizons and enhancing our commitment to global learning. This cross-cultural exchange focused on different models of elder care in the United States, providing both the visiting and local students […]
Gero at FranU is committed to supporting the community through innovative educational resources. Here’s a quick look at how Gero is making a difference: Biannual Newsletters Gero’s biannual newsletters keep the community informed about the latest in aging and health research, ensuring everyone has access to the newest insights and department activities. Virtual Library: Always […]
Learn about the importance of cross-cultural interactions and global experiences in our healthcare education programs at FranU. Recognizing the increasingly interconnected world we live in, we aim to equip our students with the skills needed to effectively communicate and provide care in diverse settings. This commitment to fostering a global perspective is integral to our […]
Explore Gero at FranU’s initiatives designed to assist aging individuals and support their families, showcasing our unwavering commitment to student education and community well-being. Our gerontology program, led by Dr. Lindsay Mullins, FNP-BC, Endowed Chair of Gerontology, is dedicated to being a trusted resource for aging care, continually adapting to the evolving healthcare landscape. At […]
